Services
Types of Therapy
Reiki Therapy – A complimentary energy healing therapy that works through the transfer of universal energy from my palms into your body. As a form of meditation, Reiki is all about intention and belief. We can’t control which part of the body the energy is released to, it targets the areas you need the most. Helping you feel calm and relaxed by the end of the session.
EMDR – Eye Movement Desensitization and Reprocessing is a mental health treatment, predominantly used for PTSD. This method involves moving your eyes a specific way while you process traumatic memories. Helping you heal from distressing life events and trauma.
Services
Go along With Nature
Video, Telephone and Text Therapy – £45
We offer flexible and accessible therapy options through Video, Telephone, and Text sessions. Whether you’re looking for face-to-face interaction or prefer the convenience of remote communication, our services are designed to support your mental health needs in a way that fits your lifestyle. Reach out from the comfort of your home, at a time that works for you, and receive professional, compassionate care tailored to your individual concerns.
Face-to-face Therapy – £50
We provide in-person, face-to-face therapy sessions designed to offer a supportive and private environment for your mental health journey. Our experienced therapists work with you to address your concerns, offering personalized care and guidance in a comfortable, confidential setting. This direct interaction allows for a deeper connection and a more tailored approach to your well-being.
Reiki Session – £50
We offer Reiki sessions to help promote relaxation, reduce stress, and support overall healing. Reiki is a gentle, non-invasive energy healing technique where a trained practitioner channels energy to restore balance to the body and mind. During the session, you can expect a soothing experience that encourages emotional and physical well-being, helping you feel more centered and at peace.
EMDR Therapy – £70
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a psychotherapy approach designed to help individuals process and heal from trauma and distressing memories. It involves bilateral stimulation, typically through guided eye movements, while the individual recalls painful memories. This process helps reframe negative beliefs and emotions associated with trauma, promoting emotional healing and reducing the distress caused by past experiences. EMDR is used for conditions like PTSD, anxiety, and depression, helping clients integrate traumatic events in a healthier way.